From the Blog:

Simple Tips to Beat Sugar Cravings

Addicted to sugar? You're not alone! Millions of people have developed an addiction for sweets. Studies have found that sugar can be just as addictive as cocaine or tobacco. Beating the sugar demon is tough especially because it's in so many foods that you … [Read More...]

Set Goals Based On Your Life!

The majority of people like to write up a huge list of goals and while having lots of goals is great, it also makes it hard for you to achieve them all. Sometimes it is much easier to set goals based upon your life. There are certain areas that you can … [Read More...]