Fad Diets
Today is Rid The World of Fad Diets Day.
What is a fad diet?
- A diet that gets really popular and then falls out of favor.
- Offers a quick fix
- Eliminates food groups
There have been so many over the years, so I thought I list a few a get your input how many of these have you tried and what were your results?
- Atkins – For this diet how much bacon and pork rinds did you eat?
- Cabbage Soup — Really — I mean don’t you only eat that on St. Patricks day?
- The Zone Diet — 30/30/30 — I tried and let me tell could keep the math straight.
- Grapefruit Diet — wehn you eat these combined with a protein it will burn fat.
- South Beach — This diet is like the engergizer bunny! I think I will have to come up with a new catergory for this one.
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The article is usefull for me. I’ll be coming back to your blog.
1I have been looking looking around for this kind of information. Will you post some more in future? I’ll be grateful if you will.
2My goal is post at least 2 times a week. Do you have any topics you would like to hear more about? I am always looking for ideas.
3Thank for the comment. Have you tried any of the diets mentioned in the list.
4