Fab Fit Squad

Posts Related to Reaching your goals

• 5 Ways To Successfully Reach Your Weight Loss Goals

  So many people say the WANT to _______, you fill in the blank. Lose weight, build muscle, fit into their skinny jeans or the little ...

• Doubt!

  These 5 letters that crept into my brain this week. I am roughly 7 weeks away from my next fitness competition and DOUBT crept into ...

• Goodbye Michael Jackson

  Thursday, June 25 was a tragic day when the pop icon Michael Jackson died. Honestly, I haven't thought Michael Jackson in year, but with his ...

• Goal Achieved!!!

  Throughout this year, I have been periodically posting about training for the Trifitness competition. Well -- I DID IT!!! I just got home off the ...

• What’s Up With Kim?

  Over the past 3 years I have shared a nutrition, workout and motivational tips, but this past week I was speaking with some of the ...