Comments on: Ahh Yoga!!! http://www.fabfitsquad.com/2009/08/22/athletic-yoga/?utm_source=rss&utm_medium=rss&utm_campaign=athletic-yoga Your resource for looking great and feeling fabulous on a daily basis? Become part of the squad. Tue, 31 Jan 2012 09:30:26 +0000 hourly 1 http://wordpress.org/?v=3.3 By: Kim http://www.fabfitsquad.com/2009/08/22/athletic-yoga/comment-page-1/#comment-3643 Kim Fri, 12 Nov 2010 02:11:07 +0000 http://www.fabfitsquad.com/?p=484#comment-3643 @brooke you are so true. I stopped doing yoga and will go going back to it soon, I love how a feel refreshed after yoga, vs beat like I do from weights. So good to hear from you. I miss you!!! @brooke you are so true. I stopped doing yoga and will go going back to it soon, I love how a feel refreshed after yoga, vs beat like I do from weights. So good to hear from you. I miss you!!!

]]> By: Brooke http://www.fabfitsquad.com/2009/08/22/athletic-yoga/comment-page-1/#comment-3642 Brooke Fri, 12 Nov 2010 00:14:36 +0000 http://www.fabfitsquad.com/?p=484#comment-3642 Yes Girl....yes!!!!!!! I was doing yoga last winter 3x a week. I was trying to break my obsession with the weights and my car always seemed to try to drive me to the gym...I literally had to focus on steering the car to the yoga studio to avoid the gym! So last summer I not only dropped the gym, but the yoga as well and it took a severe toll on me! Finally, this week I have hit the mat (90 degrees power yoga) 2x and I will never drop this first again. I am really sore...but so inflexible that i cannot even sit indian style...what one wants to drop first is often what one needs most to do...just sayin! Yes Girl….yes!!!!!!! I was doing yoga last winter 3x a week. I was trying to break my obsession with the weights and my car always seemed to try to drive me to the gym…I literally had to focus on steering the car to the yoga studio to avoid the gym! So last summer I not only dropped the gym, but the yoga as well and it took a severe toll on me!

Finally, this week I have hit the mat (90 degrees power yoga) 2x and I will never drop this first again. I am really sore…but so inflexible that i cannot even sit indian style…what one wants to drop first is often what one needs most to do…just sayin!

]]>