Posts made in October, 2009

Eat All The Halloween Candy You Want!

Posted by on Oct 30, 2009 in Blog, General Fitness, General Health | 2 comments

If you're new here, you may want to subscribe to my RSS feed. Thanks for visiting!Just kidding! Here we are on the cusp on Halloween and you trying to build your courage and willpower. I get it, you live in a neighborhood where there are a ton of kids and if you don’t buy a truckload of candy your house will get egged or on November 2nd you are going to walk in to find your office filled with candy landmines. Hear are 4 tips to avoid that? Buy candy you don’t like. That way you are less tempted to nibble between trick or treaters Can you go candy free and not the be the weird house in the neighborhood? Could you have out granola bars or snack packs of...

Read More

Are you over the pink ribbon?

Posted by on Oct 10, 2009 in Blog, General Health | 2 comments

Have you purchase an item specifically because a portion of the proceeds went to a breast cancer? According to Cone Research 79 percent of consumers would likely switch to a brand that supports a cause, if all other things are equal. I’ll raise my hand I have done it each year I purchase a lunch bags from Lean Cuisine. The bags are great and I get a ton of compliments on them, and I feel good about buying them because money is going to breast cancer.  I look forward to every October so I can get new lunch bags. Well this year Lean Cuisine decided not to do them because they felt with the current economic situation they felt folks wouldn’t be inclined to...

Read More