Posts made in December, 2009
But its 19 degrees out?
If you're new here, you may want to subscribe to my RSS feed. Thanks for visiting!Most people think because you are a personal trainer you are super human… UMMM NO. We have those days when we don’t want to work out and sometimes even when we set a fitness goal and get in the middle of training we say to ourselves, what did I sign myself up for. That is me right now. Literally I signed up to the Miami half marathon. (I am registered, have a non-refundable plane ticket and hotel) Just 6 short weeks ago I thought it would be a fun challenge and keep me motivated through the holidays. WELP.. not so much. Today’s 19 degrees with a wind chill of 4 and I had to do 4...
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