Posts made in March, 2010
Just created my vision board
If you're new here, you may want to subscribe to my RSS feed. Thanks for visiting!For the few weeks, I have working on getting a little focus around what I want in my life. A few years ago I created a vision board and hung it on my wall and it really helped me gain some focus and clarity. So.. I decided to do it again. On previous vision boards I put images on it of what I would like to achieve, places I’d like to go and quotes that will help keep me moving when feeling a little low. What I found to be really interesting is that it was hard to get started. It was hard for me to sit and a really think about what I wanted. I thought about when I was a little kid...
Read MoreWhat Do You Do?
I hear this all the time, Kim exactly what do you do? I know you hear that as well when you go to parties or other networking events. Typically when I hear its my friends who know I have been working hard to become a certified wellness coach. I know that So when the ask, I know it comes from a place of caring about. So.. I am a wellness coach. In November 2008 I started my journey. I have been a ACSM certified personal trainer for a while and began to notice that most of my clients came to me for a workout or to lose weight, but I soon realized that there was more things going on that was keeping them from being successful. As a wellness coach I have learned some...
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