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I LOVE Spices

May 28, 2010 By: Kim Category: Nutrition

I’m just 10 days away from a fitness competition and my food choices have SLIMMED. So, I need to get really creative, good thing, I’m not afraid to experiment with food and I love spices. I have tons of them. My husband often asks how often do I use those spices and how, like he thinks I’m not going to have a good comeback. He’s not new, he should know better! Any who.. My favorite spices are crushed red pepper, garlic, onion powder, old bay seasoning oh I could go on… On the morning news, I saw a great piece that reinforced how great spices are not only for making food taste better, but have a positive health impact.

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2 Comments to “I LOVE Spices”


  1. I’m right there with you….on the love of spices that is, not prepping for a competition!

    I spice everything. The more flavor the better!

    Be strong, girl! You’re almost there!

    1
  2. I’m doing my best, its always the last week for before a show that I get a little antsy. Thanks for the support.

    2


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