Posts made in September, 2010

Are you ready for your moment?

Posted by on Sep 13, 2010 in Blog, Inspiration, Motivation | 0 comments

If you're new here, you may want to subscribe to my RSS feed. Thanks for visiting!This is too funny. I think I may have ESP. I have been reading this Elizabeth Potts Weinstein’s blog for almost a year and she always seems to read my mind. Today I was going to sit down and write a blog about stepping up and embracing your moment. Well Elizabeth PW did it so wonderfully, you deserve to read it. My moment happened in December and I pushed it in the corner because I was to0 scared and thought that I wasn’t worthy okay let’s call it what it is SCARED SHITLESS of my moment. Could I be bigger than I am today, could everything I want really want come happen if...

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Happy New Year!

Posted by on Sep 7, 2010 in Blog, Random | 0 comments

Here in Boston today is the first day of school for most kids. Every year at this time I feel like its time to reset the clock and refocus on my 2010 goals, with approximately 116 days left until January 1, 2011. I have plenty of time to make major headway. So I’m going to make the most of this time. Despite the nice weekend, my husband and I decided to stay home and organize our house. We sold our over-sized COMFORTABLE (sob) couch and will now wait a few okay (8 weeks) to get a new one. Sucks, but the timing was right to sell it. September is a big move in month in Boston and if we waited it may not have gone to a good home. Max and Janna seems like good new...

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What’s In Your Breakfast?

Posted by on Sep 1, 2010 in Blog, Nutrition | 0 comments

For me September always signals change. Change in your laid back summer attitude, kids going back to school, the return of traffic (at least here in Boston). So why not take this time to change your breakfast. What do you typically grab for breakfast? It is highly CARB based — bagel, fat free or low fat muffin, just coffee or heaven forbid NOTHING! Breakfast is the most important meal of the day and by adding a few more grams of protein, it will keeps us from indulging in sugary snacks later in the day.  Here are some snack ideas: Scrambled egg whites with spinach and Ezekiel toast — don’t have time? microwave eggs while in the shower and stick in...

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