Posts made in August, 2012

Rewire Your Brain

Posted by on Aug 23, 2012 in Blog, Goal Setting, Goals, Motivation | 0 comments

If you're new here, you may want to subscribe to my RSS feed. Thanks for visiting!I need your help, I’m trying to improve my site, can you please take this brief survey. Come & learn how we can easily modify some variables in our lives that are preventing us from having an amazingly healthy life and abundant energy. We will discuss the adverse health effects of environmental toxicity and poor nutrition and important choices you can make to protect and improve your health, prevent premature aging and maintain youthful vitality and help others do the same. You will receive enormous value by learning how you can continuously cleanse away harmful impurities,...

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To Cleanse Or Not To Cleanse?

Posted by on Aug 8, 2012 in Blog, Cleansing, General Fitness, General Health, Nutrition | 2 comments

It seems like every few months I get this question. So I wanted to give you my thoughts. The premise of a cleanse is to reduce the amount of toxins in your body. Studies have shown that a cleansed and revitalized body is stronger, resists illness better, is more efficient and performs at a higher level than one that is filled with impurities. Now there are different kinds of cleanses: Colon cleanses — uses fiber or laxatives to shed gunk and foreign substances from your colon. Let’s just say you’ll spend some quality time in the bathroom. Liver cleanses — encourages your liver to produce more bile to help rid the liver of toxins Overall diet...

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