If you're new here, you may want to subscribe to my RSS feed. Thanks for visiting!From some of my clients I hear, I want to make changes to my body or eating, do you have any suggestions that will help get me motivated? Well yes I do …. What’s YOUR motivation? What is YOUR reason for even attempting the goal? Do you have a burning desire to reach your goals? What’s your vision for yourself? Do you have a clear picture of what you want? Is it so clear that you feel like you can reach out a touch it? What I mean by burning desire is that if its’ 2 degrees outside and you need to shovel out your car, will you still go to the gym? You will reach your...
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