Posts Tagged "belly fat"

How To Lose Belly Fat

Posted by Kim on Nov 1, 2012 in Blog, Cleansing, General Fitness, General Health | 6 comments

If you're new here, you may want to subscribe to my RSS feed. Thanks for visiting!An expanding waistline is sometimes considered the price of getting older. For women, this might be especially true after menopause, when body fat tends to shift from the arms, legs and hips to the abdomen. Yet an increase in belly fat can do more than make it hard to zip up your jeans. Research indicates that belly fat also increases the risk of cardiovascular disease, diabetes, certain cancers — even premature death. The good news? The threats posed by belly fat can be cut down to size. What’s behind belly fat Your weight is largely determined by how you balance the calories you...