Fab Fit Squad

Your resource for looking great and feeling fabulous on a daily basis? Become part of the squad.
Subscribe

15 Tax Day Healthy Snacks

April 15, 2010 By: Kim Category: Nutrition, Recipe, Snack Ideas

It’s tax day. I know just sent check to Uncle Sam. So let’s move onto something more cheery. healthysnacks75 300x190 15 Tax Day Healthy SnacksMany of my clients struggle with the idea of “snacking” most people think “snacking” is a bad thing. Trust me its not. If you are working out you will need the extra fuel! To help you out here are 15 healthy snack ideas. The idea is to take any of these 2 ideas and combine them and wallah  you have a healthy snack.  Depending upon the length of your work day. You should be aiming to have anywhere between 2-3 snacks/day. If you don’t you are derailing your weight loss goals. (more…)