Kim has been able to keep me motivated on my personal body sculpting goals, all the while providing a fun and flexible atmosphere. She encourages my feedback on any given workout routine, and her personal approach has built my confidence in and outside the gym . She has helped me lose 25# in 5 months and is able to help me truly achieve a healthy work to life balance. Not only that, but I’ve gained a great friend who really cares! –Kjerstan F.
I have tried personal training before but have never been able to stick with it. I felt frustrated by the routines the trainers had me on. Often they were boring and focused only on the big muscles. My experience with Kim has been totally different! I look forward to my sessions with her. She is super fun and very down to earth. She also knows an incredible amount about the body. Because she understands how the body works she is able to offer a huge variety of exercises. I’m always doing something different which keeps both my mind and my body really engaged. There is no just going through the movements! I’m not an easy client – I have had surgeries and illnesses – and she has been a great support in helping me to build my body back up. I have had a wonderful time with Kim and would recommend her to anyone who is serious about strengthening her body. — M. Love
Kim was my personal trainer for the first half of 2007. My New Year’s resolution last year was to finally get in shape. I knew it would take me a good solid year to make the changes I wanted. Kim was the perfect trainer for me. She had great energy, a varied selection of training routines, and helpful nutrition tips. Working out with Kim was fun. It was something to look forward to, not something to get out of like it sometimes can be with personal trainers. What I learned from Kim has stuck with me and I have continued my success with weight loss, toning and changing my eating habits. I have more energy, look better in clothes and friends have said I even look younger! I have lost, to date, a total of 18 pounds and went down 2 dress sizes. I highly recommend Kim as a personal trainer. She’s a good resource and a good friend. You will have fun as you make positive changes in your life. What could be better than that? –M. Sheehan
I started doing Bikini Blast last summer because I was bored with my usual routine and wanted some extra motivation to get me to the gym. I am so glad I did! The class got me out of my rut and helped me tone up quicker than I would have been able to on my own. Kim packs a lot into each session and designs new workouts every week so that each session is fun and different. I walked away every week feeling like I had fit in a hour’s worth of exercise in just 30 minutes. One of my favorite things about working with Kim is that I got to learn a ton of new exercises that I could do on my own in between sessions. And I’m no longer intimidated by strength training! Working out with Kim has been a great experience and I’d recommend her to anyone looking to mix up their routine or get into the habit of working out. — Yasmin H.
I was nervous before my first session with Kim, but her enthusiasm and knowledge immediately put me at ease. She keeps it fun. We do different exercises every session. Spending 30 minutes working out with Kim was more effective than twice the time on my own. There were several out of breath moments, but never a dull moment with Kim. I can’t wait to sign-up for another session. -Aditi H.
Kim, is a fantastic trainer! She listens to what kind of results you want, and tailors a workout to your personalized needs and level of fitness. She always finds a way to keep you engaged and change up the routine. I always leave my workouts feeling energized and like I did something! I highly recommend her, especially if you want to see results! — Keely C.