Fab Fit TV airs LIVE every 2nd and 4th Tuesday 6:30pm EST.
Episode 66 — The New Laws Of Weight Loss in 2019
I have good news and then some even better news for YOU if you are women who looking to lose weight and you always feel like you spend so much energy thinking about how I look, worrying that others are judging me for my weight.
I’ve got some good news for you. I am bringing my absolute best self, live for you to the The New Laws Of Weight Loss and since you are here and reading this post, you must already know and love me and my work. 😉
Or your kids are logging into your computer, again…
So trust me when I tell you that in The New Laws Of Weight Loss
I am sharing some of my best ever work, and I don’t say that lightly.
What I’m about to share is more than what you’ve heard.
–> drop calories by 500/day and increase your cardio
–> go keto
–> run from sugar, carbs and gluten
On Tuesday, I’m gonna bust open all those quick fixes AND talk to you about how to handle days when you just feel like having a bottle of wine and some pretzel chips.
I’ll show you how you can create a healthy lifestyle by taking life one step at a time, making small adjustments to your routines and how to become consistent without stressing about being perfect.
And as if that weren’t we’ll talk about how to stop playing small and really go for it, so that the positive changes that you are making in your life are not just physical.