It frustrates the shit out of me when I see people blindly following someone else plan hoping and praying that will work for them. I’m EXHAUSTED seeing women fail at trying to lose weight, eat healthier and then beat the shit out of themselves over how they look. GAAAAA
🚫You’re failing because you are following someone else’s plan!!
🚫You’re failing because you’re not willing to be a beginner
🚫You’re failing because you’re not creating a plan that works for you and your life.
Imagine if you were able to master the 6 things that could make getting a fit body as easy as sleeping??